Back and Power Clean

Power Clean:
135 x 2 x 2, 185 x 2, 225 x 2, 240 x 2, 260 x 2

Rack Pulls (from 21"):
315 x 5, 365 x 5, 405 x 5, 455 x 5, 495 x 5, 545 x 5, 585 x 5, 515 x 3, 475 x 3, 455 x 3, 425 x 3

Front Squats:
135 x 5, 155 x 3, 185 x 3, 225 x3, 245 x 3 x 2

Chest Supported Rows:
45 x 12, 75 x 12 x 5

Hammer Strength Shrug:
180 x 20 x 3

45 Degree Calf Raise:
180 x 20 x 3

Kneeling Pulldown Abs:
90 x 10 x 3

This was a really great workout. I don't know what got into me but I felt ridiculously strong throughout. Lately all my workouts have been going well, although I can't really explain it. I am not taking anything and often forget my vitamins. I should note that I did have a good preworkout meal of chicken florentine pasta, a protein shake, and some spark mixed with storm, aakg, kre-alkalyn, and beta alanine. During the workout I drank 1/2 diluted gatorade with 30 g of WM, 5g of BCAAs, 3 g of Leucine, 10 g of Creatine Mono, and 20 g of Glutamine. Perhaps my pre and peri-workout supplements helped.