Log Press:
70 x 5 x 2, 120 x 5 x 2, 140 x 5 x 2, 170 x 3 x 2, 190 x 3 x 2
Axel Press:
150 x 3, 170 x 3, 200 x 3, 220 x 3
This was the whole workout. pretty simple we just lifted in Troy's driveway. I plan on doing all my accessories tonight so I just got the presses in.
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