Events 6/26/11

Axle: 110 x 5, 160 x 3, 200 x 2, 225 x 2, 235 x 2, 250 x 7

Board Press: 135 x 8, 225 x 5, 275 x 5, 315 x 5, 405 x 1

Farmer's walk: 240 x 60' x 3 sets

Sled Drag: 500 x 50' x 4 sets

Power Stairs: 300 x 9

Stones: 270 x 3, 330 x 1

Reverse Hyper: 3 sets of 10

Lateral Raise: 3 sets of 10

Hammer Curl: 3 sets of 10

Band Crunches: 3 sets of 15

Decent day of events, only bad thing was my back severely cramping up on stones, had to shut it down after just 2 sets rather than risk an injury. Also mildly tweaked my right pec on my last set of board press, but neither was a major issue.