Sunday, April 17, 2011

Events 4/17/11

Log Press: 90 x 5, 140 x 3, 180 x 3, 200 x 3, 215 x 10

Strict Press: 140 x 8, 160 x 5, 180 x 3, 200 x6

Farmers Walk: 260 x 60', 280 x 60', 300 x 60'

Atlas Stone: 270 x 2, 310 x 1, 360 x 1 x 4

Arm over Arm pull: 300 x 60' x 4


This was an awesome events day for me. I managed to tie a log PR with 215 x 10, set a new rep PR on strict press with 200 x 6 (one better than my previous rep PR), hit a farmer's PR, and did more reps with the 360 stone than I have in any previous workout. I was very pleased with events today!

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