Went in and did stationary bike for 20 minutes. I did a full range of hip and hamstring mobility work as well as some shoulder prehab. I felt really good and loose. I did some standing pulldown abs, and some 45 degree oblique work.
I like to lift. I like to lift heavy. I like to lift heavy with loud music playing. I like to lift weights in the gym, heavy stones, sand bags, trailer axels, and any other heavy thing I can find. I like to pull trucks. What you consider strong I don't consider strong enough. I get bigger and stronger every day. I will punch you if you ask me if I ever tried steroids or if I see you curling in the squat rack.
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